Mushrooms and mushroom supplements represent a huge understudied area, particularly in the West. They are not categorized a plant because they do not go through the process photosynthesis. Mushrooms are a fungus.
Mushrooms and mushroom supplements have some of the strongest natural medicines in the world. Around 100, or so, different varieties are currently being studied for their wellness-promoting benefits. Around twelve of them really for their rise to top in their ability to give a huge boost to the body’s immune system.
Mushrooms contain some of the most powerful natural medicines on the planet
Several current studies on mushrooms show a large array of health benefits: improved weight management, improved nutrition, heightened vitamin D levels, and stronger immune system.
Let’s dig in and discover the top ten mushroom supplement reviews!
Maitake mushroom is a known immune-boosting super food due to complex polysaccharides (1, 3, 1, 4 and 1, 6 beta-D glucans, arabinoxylane, glucose, xylose, galactose and mannose), glycoproteins, ergosterols, triterpenoids and other myco nutrients and may also help provide nutritional support to blood sugar health*
Lions Mane mushroom is known as natural nootropics super food due to amino acids such as polypeptides and polysaccharides which may support brain and memory system health and may also help provide nutritional support to brain neurons
BLEND OF 17 POTENT MUSHROOM SPECIES: A comprehensive formula designed to support natural immunity. This organic mushroom supplement contains multiple mushrooms including, but not limited to cordyceps, chaga, reishi, maitake, lions mane, and agarikon
Contains eight mushrooms: oyster, cordyceps, turkey tail, royal agaricus, lion's mane, shiitake, maitake and reishi
Potent supplement that can support a healthy immune system
May help lower high levels of bad (LDL) cholesterol
ALL NATURAL BY CHOICE – Formulated to Provide Natural Blend of 7 Mushrooms such as Shiitake, Maitake, Reishi, Cordyceps, Lion's Mane, Turkey Tail and Chaga to provide the Best Nutrients & Vitamins for Immune System Health and Support Overall Wellness Naturally
Over 300 different species of mushrooms are now thought to have potential for promoting health. Evidence continues to emerge, confirming how mushrooms’ proteins, trace minerals, amino acids and fiber promote overall health
PROPRIETARY BLEND OF POTENT MUSHROOM SPECIES: Our formula is designed to support natural immunity. This organic mushroom supplement contains multiple mushrooms including: Maitaki, Shiitaki, Reishi, and Cordyceps
SACRED 7 MUSHROOM EXTRACT POWDER - 7 different species of mushrooms each with unique medicinal properties utilized for centuries around the world. Reishi, Maitake, Cordyceps, Shiitake, Lion's Mane, Turkey Tail and Chaga
NATURAL IMMUNITY: Turkey Tail contains a full spectrum of myco-nutrients to support immunity and the natural microbiome.
MUSHROOM PREBIOTIC: Polysaccharides from the mycelium help feed the good bacteria living in our digestive system to support healthy digestion
FERMENTED MUSHROOMS: RM-10 is a combination of 10 organically grown, tonic mushrooms for immune system support
SELENIUM: This mushroom supplement is balanced with Cat's Claw and Poten-Zyme Selenium, a highly absorbable form of selenium, to support immune cell function and response
6 Benefits of Mushrooms and Mushroom supplements
Throughout history, for thousands of years, mushrooms were brewed into a medicinal tea in China. Specifically, the turkey tail mushroomhas currently been shown to be a powerful anti-cancer agent.
One of the cancer-fighting uses, is the turkey tail mushroom extract that is known as PSK. It has been widely used to treat many cancers in Japan. Several studies have confirmed that PSK stops cancer cell growth with little adverse effects.Also, simultaneously mitigating side effects of the typical anti-cancer therapy such as fatigue, loss of appetite, nausea, vomiting, and pain.
PSK acts powerfully against lung cancer and strengthens the immune systems of lung cancer patients, allowing them to deal with the toxicity and invasive anti-cancer treatment.
Also PSK lessons tumor-associated symptoms, and has been shown to lengthen lifespan in patients undergoing radiation therapy and chemotherapy.
2.) Heart Disease and Stroke protection
Certain mushrooms and mushroom supplements like Reishi, give a incredible level of fortification against heart disease and stroke.The reason is because it mitigates lots of risk factors for these conditions. Wellness experts presently think that bioactive compounds in reishi known as ganoderic acids and others such as coumarin, mannitol, and polysaccharides mobilize to:
Lower triglyceride levels
Eliminate excess cholesterol from blood
Lower blood pressure (BP)
Reduce platelet stickiness, preventing the formation of dangerous blood clots that can cause heart attacks and/or strokes
Aide to correct arrhythmia (abnormal heart rhythms).
3.) Strengthen the Immune System
Certain mushroom extracts have been proven to repair weakened immune systems in breast cancer patients after they had gone through typical chemotherapy and radiation therapy.
These mushroom extracts seem to do this by increasing the number and activity of natural killer (NK) cells and cytotoxic T-cells.They most likely attack and kill off any remaining cancerous cells that are left after typical anti-cancer therapies.
Scientific research proves too, that bioactive polysaccharide compounds found in reishi mushrooms strengthen the immune system by boosting the number of macrophages
All of these immune strengthening agents of the reishi mushroom have major implications for those struggling from bacterial and viral infections, as well as those with AIDS and other diseases that weaken the immune system.
4.) Warding Off Disease Causing Free Radicals
Oxidative stress and other kinds of free radical induced damage to cellular structures in the body are thought to heighten the risk for heart disease, stroke, high blood pressure, diabetes, cancer, Alzheimer’s disease, and other problems related to age.
Free radicals are highly unstable chemical compounds that attack the nearest stable molecule and steal its electron. When the attacked molecule loses its electron in this process, it then becomes a free radical itself, triggering a chain reaction.
If this process cascades, increasing number of free radicals can cause damage to critical structures in the body such as the outer protective membrane of the body’s cells, cellular proteins, and even the DNA.
When there is exposure to large amounts of free radicals, the body’s detoxification systems are unable to process and cope, which can lead to an unhealthy situation known as oxidative stress.
In a 2015 study, it was shown that consumption of reishi extracts for 2 weeks was enough to restore some of the innate antioxidant enzyme activity in a rat that had diabetes.
In a 2015 study, it was shown that consumption of reishi extracts for 2 weeks was enough to restore some of the innate antioxidant enzyme activity in a rat that had diabetes
5.) Helps Manage Stress
Mushrooms like Reishi, are an adaptogen.It is one of many plant forms that aide to balance, restore, and protect our bodies.Adaptogens, found in some mushroom and mushroom supplements, enhance the body’s ability to handle more effectively stress and ward off its negative consequences.This may be done by actions on the body’s adrenal system, which its job is stress management.
Adaptogens have a normalizing and tonic effect.They do not over stimulate or interfere with normal body functioning, and they can aide in counting the effects of chronic stress, anxiety, and insomnia.
The main mantra of Eastern medicine says that the body needs to defend itself from threats to equilibrium aka balance. Physical intruders include things like viruses and bacteria. Mental and emotional threats, which include stress, often lead to anxiety and other negative emotions that dampen the immune system and basic functioning of the body.
Whatever the form of the threat, the reishi mushroom for example, t helps the body keep its balance and defend against intrusions to its equilibrium.Because major diseases like heart disease and cancer are also stark indicators that the body is out of balance, practitioners of traditional kinds of Eastern medicine think that an equilibrium triggering remedy like reishi and mushrooms and supplements can help to cure these and many other problems related.
6.) Libido Booster
Testosterone a necessity for basic sperm production. Cordyceps mushrooms have long been used for boosting sexual function in the East. Studies from laboratory experiments on animals verifies that Cordyceps can both increase reproductive activity and restore damaged reproductive function.
Consumption of Cordyceps has been proven to boost and increase libido and sexual activity, and restore impaired reproductive function in both men and women. This most likely is done enhancing testosterone release in the body.