What is the Best Sage Smudge Stick?

sage smudgingThe use of a sage smudge stick in the ancient art of smudging is a Native American practice of spiritual cleansing and blessing. This act involves burning of certain dried herbs, typically sage aka sage smudge stick. The burning of herbs and resins for purification and blessings has been used in lots of cultures all throughout the world. One of the main purposes of sage smudge stick and the act of smudging is to clear negative energy for optimal wellness and health.

Smudging is perfect to purify and clear people and places from any negative energy

Lets dig and discover the best sage smudge stick!

PictureNameDescriptionPrice: $,$$,$$$Rating/Reviews
PictureNameDescriptionPrice: $,$$,$$$Rating/Reviews
NewAge SmudgesUsed for purification and spiritual blessing Hand-tied with 100% Cotton String 3 Bundle Pack Size: 4" + Brand: New Age Smudges & Herbs® Each bundle is 4-Inch long California Mini Sage Wands 3 pack $Rating: 4.4 Reviews: 1327
Native American Lavender Sage100% Native American Crafted and Blessed Powerful Cleansing, Healing and Blessing Spiritual Feng Shui Clearing Negative Spirits/Energy $$Rating: 4.2 Reviews: 71
Large California White Sage Smudge SticksHigh quality, true Salvia apiana Grown in California Packaged in USA Large size sage sticks, each at least 8.5 inches long and 1.5 inches wide Use for smudging rituals and home fragrance $$$Rating: 4.8 Reviews: 77
Premium California White SageHigh quality, true Salvia apiana Grown in California Packaged in USA Bundle of 3 sage sticks each about 4 inches long and 1 inch wide Use for smudging rituals and home fragrance $Rating: 4.6 Reviews: 1370
Abalone Shell California White Sage 1 - Beautiful Hand Selected 5" or larger pearlized Abalone Shell 1 - 6" Wooden Cobra Stand 3 - 4" California White Sage Smudge Sticks $$Rating: 4.5 Reviews: 151
Mini California White Sage Smudge Sticks 3 Bundles of sage, each stick about 3.5 inches long and .5 inch wide $Rating: 4.3 Reviews: 64
Medium California White Sage Smudge SticksHigh quality, true Salvia apiana Grown in California Packaged in USA Medium size sage bundle at least 6 inches long and 1.5 inches wide Use for smudging rituals and home fragrance $Rating: 4.6 Reviews: 9
Organic California White Sage Organically Grown California White Sage Each Bundle is 4" to 5" Long Hand-Tied in the USA $Rating: 4.6 Reviews: 9
White Sage Smudge Stick Two Pack, 9" They are 100% natural aromatic botanicals, gathered in an ecologically sound and respectful way. The plant is not harmed and nothing is wasted. Full of energy for ritual or a great smelling incense. Excellent for your altar or magical rituals. Makes a great gift. $Rating: 4.6 Reviews: 386
Californian White Sage 20 Sticks/Pack, 6 packs/Box 120 sticks in total This product is not from California and does not smell exactly like white sage smudge sticks$Rating: 3.4 Reviews: 64






What is Smudging?

sage smudge stick


Smudging is basically an act of purification.  Whether it is a person, place, or thing. The most critical thing you need to know about smudging, is that the smoke is very cleansing. It has been said that the smoke contains certain properties which attach to negative energy and remove it from the intended place or person. This is often proven by a palpable improvement in the feel of oneself and the surrounding environment smudging with a sage smudge stick. And this is simply done by burning a sage smudge stick and allowing the smoke to surround and permeate the object, room, or person. You can burn the sage in its loose form, or you can burn a stick of bound leaves.


How to Smudge

Smudging is very simple and easy.  Anyone with the desire and will can do it.  You don’t have to get wrapped up in New Age stuff or other rabbit holes, none of which is necessary, for basic clearing and cleansing.

Step 1

Chose your herb.

There are several kinds of herbs mostly used for smudging. It basically does not matter which one you choose as long as you are comfortable with it.  There are some people that claim this kind is better for this, and that kind is better for that and so forth, but in the end, you need to choose the kind that best suits you.  You can use white sage, lavender, pine and cedar. There are others you could try as well.

Step 2

Choose Your Burner

Whether you are smudging loose sage or a sage smudge stick, you are going to need a place to burn it.  Many new age folks are drawn to sage pots and abalone shells. You will often find them for sale next to the sage smudge sticks.  You can use a common ashtray- preferably new or even a small plate. Make sure that you have them cleansed first. Give them a wash in sea-salts and then smudge them before using.

Step 3

Light up

 If you are burning loose herbs, light them up, let them burn for a couple of seconds and then blow the flame out. Be careful when you blow though, because loose sage can become airborne very easily. If you are burning a smudge stick, let it burn a little longer before blowing it out, because sticks often burn less easily.

Step 4

Guide the smoke

If you are smudging a room, just walk around and guide the smoke until you sense an energy shift. It does not take much.  Just a couple minutes should be enough for a simple clearing. If you are doing more than that, you might smudge for a longer time.  Just a couple minutes is usually adequate for a basic cleansing. If you are smudging for a longer period of time loose sage seems to be more practical.  It seems to burn longer and with less attention. Smudge sticks seem to use up more quickly.

Step 5

Let it keep burning

The key here is burning what you need and having it self-extinguish when you’re done. This is something you will have to experiment with a little, but it is much easier than it sounds. When in doubt, burn less and then you can always light it up again. This is a much better alternative to having to wait for it to burn out on its own.



What are the Best Times to Smudge?

what is the best sage smudge stick

·         When are you locating or moving into a new home or room.

·         When you want to clean the energy from a certain place or thing.

·         When feeling down, anxious, or sense a low vibration.

·         When you want to concentrate your energy or thoughts.

·         Before sleep to mitigate nightmares.

·         When you just need to relax and de-stress.

·         Any reason you feel it necessary.

5 Smudging Tips

smudge stick

1.)  The more time you let the sage smudge stick burn, the more smoke it will make. Do not overdo it though.

2.)  Open a window. Sage and other herbs can often smell pungent.

3.)  Be aware of pets if you have them. This smoke is not intended for inhalation.

 4.)  Loose sage seems to produce lots more smoke than sage smudge sticks.

5.)  Experiment and try to combine herbs. For example:  sage and cedar.   Just make certain the combinations smell good when combined.


Smudging Healing Prayer

sage smudge stick


The following prayer or blessing was taken from the website “Bless This House”


A Cherokee Blessing

Lord, “May the warm winds of heaven blow softly on our homes,

Let your Spirit, bless all who enter there,

May our shoes make happy tracks in many snows,

And may the rainbow always touch our shoulders.”

Cherokee Blessing….

Powers of nature and great spirit of life, protect the ones we love.

We honor mother earth and ask that our marriage be abundant and grow stronger through the seasons;

We honor fire and ask that our union be warm and glowing with love in our hearts;

We honor wind and ask that we be lifted up to soar through life, safe and calm as in our father’s arms;

We honor water to cleanse and soothe our union that it may never thirsts for love;

We honor all that is under the great sky as we pledge our hearts and lives.

Of all the powers of nature and the universe, we ask for harmony and happiness as we grow forever together.


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