any achiness or stiffness, or certain reoccurring emotions and fears, read along and you may find out which chakra may be affected or blocked. If you are experiencing
“The body never lies”
7 Questions Related Chakra Color Description If YES Suggestions To Open
7 Questions Related Chakra Color Description If YES Suggestions To Open 1.) Do you often feel un-grounded and threatened in the world? Root or Base Chakra Red Located at base of the spine.
Represents the foundation and the feeling of being firmly grounded.
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2.) Do you often feel it difficult to bond with other and/or being creative? Sacral Chakra Orange Your second chakra is orange in color and is located between your navel and spine.
It represents connection and your ability to embrace new experiences and accept others THE SECOND CHAKRA HEALING BOOK - DISCOVER YOUR HIDDEN FORCES OF TRANSFORMATION: For Robust Relationships, Material Abundance, Sensuality & Sexuality
3.) Do you often feel like a victim and/or have a lack of direction? Solar plexus Chakra Yellow This chakra is represented by the color yellow.
It corresponds with wisdom, clarity and self-esteem.
It helps you with focus, healthy ego, personal power and joy. I AM Powerful: Solar Plexus Chakra Balancing Body Mist , Aromatherapy Oil for Strength and Stress Relief Support
4.) Do you often feel jealous, fearful in relationships and hateful towards others? Heart Chakra Green The heart chakra is located at the chest and is responsible for love, trust, forgiveness and compassion Aura Cacia Organic Chakra Balancing Roll-On, Opening Heart, 0.31 fluid ounce
5.) Do you find it hard to express yourself to others? Throat Chakra Blue The throat chakra represents choice, and the right to speak and be heard.
It's deals with self-expression, purpose and truthfulness.
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6.) Are you mentally rigid and feel down a lot? Third eye chakra
Indigo The third eye chakra is located at the center of the forehead.
It connects us to physical body via the nervous system and the brain.
It affects your wisdom and perspective Crystal Journey Third Eye Chakra Candle
7.) Do you often feel lost and lack the big picture of life? Crown chakra
Violet The Crown chakra is corresponds with the central nervous system the cerebral cortex and the pituitary gland.
It relates to understanding acceptance and "seeing". It is of divine purpose, in that it connects us to God and our personal destiny.
Purple Colored B Crown Chakra Frosted Quartz Crystal Singing Bowl 8 Inch
“If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.”
― Nikola Tesla
The is made up of the aura and the chakra system. human energy field
The aura exists in seven layers or bodies.
Each layer of the aura corresponds to a particular chakra from 1 (the base) to 7 (the crown). These being the main chakras in the body.
Your aura is the energy vehicle that surrounds and interpenetrates the body.
It helps chi/prana (energy) to circulate all over the body.
The Chakras are whirling centers of energy within the human Aura and body that absorb, digest and distribute chi/prana to the organs and glands.
Let’s look at ways we can strengthen our energy system and raise our vibration
4 Ways To Balance Your Chakras
Meditation is the best way to get your entire energy back into balance.
By taking the time to meditate daily for at least 20-30 minutes,
you will experience a major difference in how you feel.
Do not worry so much about not knowing how to meditate.
Instead allow your mind to get silent and following your breath in and out.
This is one simple but simple and effective way to it.
2.) Color Therapy
color therapy when you need to work on a specific chakra.
Each of the 7 colors in the rainbow (see chart above) directly corresponds to a chakra.
The root or base chakra is the color red.
The sacrum chakra is orange.
The solar plexus is yellow
The heart is green.
The throat is blue.
The third eye is purple.
The crown is violet (or white)
If one chakra that needs healing and balancing, figure ways to bring that color into your life.
Either wear the color on an article of clothing, eat foods that are the color, get and carry a gemstone that is connected to that color.
If you can and are able to keep your physical body healthy and in shape you will have a good chance of helping your chakras stay in balance.
Working out does not necessarily mean that you have to go and join a gym or hire a personal trainer- but it’s nice if you can though.
All you really have to do is to get outside each day and go for a ten minute walk in the fresh air.
Get in the habit of just moving around.
If you enjoy things like dancing or swimming that is great.
Enjoyment is the key when healing and balancing the chakras.
4.) Sound therapy
Sound therapy uses
specific sounds or tones that correspond with each chakra.
You can use bells, chimes and recorded tones to create the perfect balance.
Another simple way to balance the chakras with sound is by chanting.
This uses a phrase or sound spoken repeatedly and rhythmically often corresponding to music.