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3 Pokemon GO Wellness Benefits

Pokemon Go is a raging phenomenal  fire in the world culture forest. Whether you love or hate it people are getting hooked lickity split. The Pokemon series which came out on the Game Boy in the 90’s is back thanks to the gang-buster success of the new

What is Ecopsychology?

According to Wikipedia, Ecopsychology studies the relationship between human beings and the natural world through ecological and psychological principles. Ecopsychology attempts to develop and understand ways of growing the emotional connection between people and the natural world. Ecopsychology has emerged over the past several years as an

What are the Best Sad Lights?

Sad Lights address: Seasonal Affective Disorder. Seasonal affective disorder (SAD) is a type of dampening of the emotions that usually happens each year around the fall and winter. Use of a light therapy box or sad light can offer help. For some people though, light therapy via

What is Theta Healing?

According to sources around the web, Theta Healing is a simple energy healing technique. It is centered on the idea that every person can use their own simple intuitive power to create change on several levels. These changes take place on the: physical, emotional, mental, and spiritual

What is Color Therapy?

Using color as a therapy is holistic in its application. Color therapy is non-invasive and very powerful. This modality of improving health dates back thousands of years. There is evidence of its use in ancient texts from India, China and Egypt. Color is basically light of differing

Sauna Weight Loss Study

If you’re on a mission of  weight loss ,a sauna may be helpful in your quest , particularly an infrared sauna. When you sweat, while relaxing in a sauna for 30 minute session, you produce roughly the same amount of perspiration as a 2 to 3 mile

4 Infrared Sauna Benefits

Infrared Sauna: 4 Benefits The sauna has been utilized for since ancient times dating back to thousands of years to improve physical health as well as mental and emotional well-being. Fast forward to today, and the sauna has a few amazing modifications, including the optional use of

What is the Best Massage Chair?

What is the Best Massage Chair? There are many different kinds of massage therapy. But one particular kind is quickly gaining popularity and use: The Massage Chair. The chair massage is an alternative to the typical table massage. The table massage therapy is normally used for the

What are the Best Sauna Kits?

There has been a lot of hoopla about the health benefits of a sauna via sauna kits. But with well justified reasons. For the body, nothing is so reinvigorating than a deep, healthy, pour opening, sweat every day. Stress melts away. Muscles relax and unwind. Mentally and

Top 10 Chakra Bowls

The Tibetan chakra bowls are excellent healers. These chakra bowls allow the people to start the deep healing and restoration process. These chakra bowls act sacredly with rich ancient sound upon the human chakra system as well as the mind and body to produce a more balanced

4 Anti Aging Skin Care Mistakes

#1 Anti Aging Skin Care Mistake:  Eating Too Much Processed Foods   Processed and packaged foods should be avoided because it has a very small infusion of life force aka oxygen and other natural essentials . Diets that are high in processed and packaged foods mostly always

What is the Best Anti Aging Cream?

Fountain of Youth in a bottle: Anti Aging Cream As we get more mature, our body’s wellness travels through lots of transformations. One of these changes is the formation of fine lines and wrinkles. Lots of individuals have had Botox injections to temporarily slow down the aging

3 Wellness Thieves Robbing Your Health Bank

#1  Wellness Thieve:  STRESS Stress has been labeled the silent killer and can cause heart disease, high blood pressure, chest pain, and an irregular heartbeat. The human body is made to have stress and react to it. Stress for evolutionary reasons in the proper amounts is positive.

Top 10 EMF Detector

What are the Top 10 EMF Detector (s)? According to the World Health Organization, electromagnetic fields affect us because our human bodies have their own electric and biochemical responses via the nervous system, digestion system, brain function, and heart function. Exposure to Emfs can interact with your

What is the Best White Noise Machine?

Traveling back in time several years ago, I see myself dragging myself out of bed with only a couple hours of sleep. I just started a new job and moved into a condo at the shore for the summer. Two exciting, but also stressful things at once:

Top 10 Microdermabrasion Facial Machines

What are the Top Microdermabrasion Facial Machines? Having great flawless skin is something we all want.  Healthy skin reflects our level of vitality and well being. The market place is flooded with products catering to a  demanding  and fickle consumer base. But the ever-growing numbers of night

10 Easy Clearing Negative Energy Techniques

Clearing negative energy from your environment and yourself is super important for your health and well-being. Negative energy is often a result of a person’s negative feelings and thoughts, events, and stress that have occurred in a space.  It can affect yourself and your surroundings. Some may

What is the Best Gong?

A gong is used for religious ceremonial occasions, for creating music all throughout Asia and enhancing health and well-being. A gong creates a key part in the gamelan orchestra, as well as Chinese opera. They are commonly used in Taoist and Buddhist Meditation and among other religions.

What is the Best Microcurrent Facial Machine?

Microcurrent Facial A hot wellness trend right now in the anti-aging treatments area is the use of a microcurrent facial machine . The microcurrent facial machines started to be used in medical treatments around the late 1980’s in the U.S. and was approved as a muscle simulator.

Top 10 Ionic Foot Detox Bath Machines

Ionic Foot Detox According to information around the internet an ionic foot detox machine is a new energy therapy device which can balance and align the body’s natural energy system. This is done by bringing in a increased level of negative ions into the water of a

7 Things Wellness Strong People Don’t Do

7 Things Wellness Strong People Don’t Do •Tolerate Chronic Stress •Adopt victim mindset •Use genetics as an excuse •Neglect the body •Discount the spiritual •Take medical advice at face-value •Compartmentalize the emotional, mental, physical, and spiritual aspects of their being Each patient carries his own doctor inside

What is the Best Foot Spa?

Foot Spa Many people’s job has them on their feet all day. Most days finish with soreness and pain. Bad shoes and footwear can really take their toll. The usual culprits of blisters, bunions and a host of foot problems move in. Your feet tow the load

What are Babypod Tampon Speakers?

According to many articles around the web the Babypod Tampon Speakers is an intra-vaginal speaker that plays music directly to the fetus. Based on the premise that unborn babies are able to hear as early as 16 weeks into development, the silicone speaker is placed into the

What is the best Prayer Wheel?

What is the best Prayer Wheel? Tibetan prayer wheels are instruments for passing out spiritual blessings and well being to others. They consist of rolls of thin paper, imprinted with lots of copies of the mantra or prayer Om Mani Padme Hum. This printed in an ancient

10 Best Tibetan Prayer Flags

According to Wikipedia, a prayer flag is a colorful rectangular cloth, often found strung along mountain ridges and peaks high up in the Himalayas. The flags are used to bless the surrounding countryside and for other multiple purposes.  Hence, spiritual wellness on a cultural level. Prayer flags

What is the Best Prayer for Healing?

What is the Best Prayer for Healing? When people get sick, people pray for healing. Many people of faith say that mere pray and the act of praying has cured them of various illnesses which include: blindness, deafness and cancers. But what is the best prayer for

4 Benefits of Hot Tub

BENEFITS OF HOT TUB Enjoying time in a hot tub is a very nice experience and an endeavor that everyone can partake in. Having a hot tub in your home is a brilliant luxury and you are likely to be envied throughout your neighborhood. The surprising news

What Is The Best Inflatable Hot Tub

The Inflatable Hot Tub is fun, provides entertainment, and is an investment in your health and wellness. Those who invest in an inflatable hot tub always rave about how much more energy and vitality they have, how much better they sleep, and that they get more done

Take a Deep Breath: 5 Reasons You Should Do It Now

Take a deep breath is something we often hear. It is usually dispensed by good meaning individuals who are empathetic enough to sense tense-full situations we often find ourselves in, in our hectic and stress-filled world. “Improper breathing is a common cause of ill health.” Dr. Andrew

What is the Best Treadmill Desk?

A Treadmill Desk will make you healthier and fit by simply reducing the number of hours you spend sitting on your butt. It is reported that the average American spends about 9.3 hours sitting. This can cause metabolic syndrome (diabetes), certain types of cancers and all kinds

What is Walking Meditation?

Walking Meditation, defined by Dictionary.com is: a session of meditation undertaken while walking while being aware of the component parts of the steps and aimed toward calming the mind and reaching insight as to the nature of mind Our body loves movement, and will reward us with

Top 10 Cheap Treadmills

Wellness doesn’t require you to break the bank.  The focus should be on getting in shape and staying fit. A good treadmill is within most people’s financial reach now a days. Yes, there are even good cheap treadmills available today!              

Drum Circle Fun and Healing

Traveling back in time several years ago, I see myself sitting on a couch being handed a drum for a drum circle. Several days before that, I reluctantly accepted an invitation of a friend’s friend to visit their home, a converted 18th century horse stable, in Pennsylvania

Top 10 Monatomic Gold

MONATOMIC GOLD, which is often spelled Monoatomic gold, and also know as White Powdered Gold and Ormus, has been around for many thousands of years.   Egyptian Pharaoh’s knew the secret of how to make white powdered gold…   It is now re-entering the collective consciousness as

Chakra Test – 7 Questions You Need To Answer

WARNING If you are experiencing any achiness or stiffness, or certain reoccurring emotions and fears, read along and you may find out which chakra may be affected or blocked. “The body never lies” Martha Graham     CHAKRA TEST     “If you want to find the secrets

What Is The Best Wrinkle Cream?

Wrinkle creams: Fountain of Youth for younger looking skin   Taking care of our skin is an important aspect of Wellness and wrinkle creams can help. Many wrinkle creams and lotions sold today in stores and over the internet can (and claim to) reduce wrinkles and stop,

HAPIfork – Helps YOU Lose Weight

  If you were going into battle, wouldn’t you want the best weapon you could get your hands on? Losing weight is a battle. Hapifork is your go-to gadget. This could be a game changer in the world of wellness.     1 BIG Reason Hapifork helps

10 Best Rated Beetroot Juice

    Wikipedia says that those ancient Romans, that we often here about, used beetroot as a treatment for fevers and constipation.   Hippocrates, the granddaddy of all medicine, touted the use of beet leaves as binding for flesh wounds. Since the Middle Ages, beetroot was used

6 Big Benefits Of Beets

BEETS ARE A SUPER FOOD! One serving of beets can increase your energy and lower your blood pressure. Consuming beets long-term can help you fight cancer, reduce arthritic pain, and lose weight, as well as helping a number of other health issues.   A lot of people

7 Incredible Bone Broth Benefits

Bone broth (wellness trend) is a very flavorful liquid made by the boiling of bones of poultry, beef, bison, lamb, or fish, mainly, in water for an extended period of time. Most times vegetables and herbs are mixed into the brew. Bones from mammals need to be

Top 10 Best Home Gyms

What are the Top 10 Best Home Gyms? Working out is a leg on the stool of wellness and having your own home gym is a luxury with great benefits Let’s look at the best reviewed home gyms to see who is topping the list.   “You

Top 7 Activated Charcoal Uses

    I’d never even heard of activated charcoal (also known as activated carbon) until just recently. I was in for a huge  surprise when I soon learned that this substance provides a number of amazing benefits.   While it is being used from everything to the cleansing

What Is The Best Blue Light Therapy?

“Healing is a matter of time, but it is sometimes also a matter of opportunity.”  ~Hippocrates  Big Three Blue Light Benefits: 1.) Help With Mood Disorders 2.) Help With Sleep Disorders 3.) Help With Skin Repair   Using blue light therapy is nothing new. Though modern technology

What is the Best Red Light Therapy?

Hollywood Tans recommends 15 minute sessions, three times a week, for three months for best results. It costs 100 dollars, for 20 sessions According to a Health Watch article over at CBSPhilly, Hollywood Tans says that: Hollywood Tans says the red lights have a certain intensity that can

Chakra Jewelry 10 Top Rated Pieces

Chakra Jewelry   Chakra Jewelry comes in many forms and designs. Most common are: pendants, rings, necklaces, bracelets and earrings. Chakra jewelry is not only beautiful to look at and enjoy, but they also offer the wearer healing properties (1 easy and powerful way to heal) .

Benefits of Sauna

7 Top Benefits of Sauna   Recently , over at JAMA Intern Med, a study was conducted and posted that states:  men who took more frequent saunas (4-7 times per week) actually live longer than once-per-week users   What if you don’t use the sauna at all?

What is the Best Infrared Sauna ?

Discover the Best Infrared Sauna.  Explore the Ultimate  TOP 10 Sauna Guide.  Learn how to intelligently buy an Infrared Sauna! Infrared Sauna     The Infrared sauna is a type of sauna that uses light to produce heat. The infrared sauna is often named far-infrared saunas  because

What is the Best Portable Sauna ?

  Top Reviewed Portable Sauna.  Discover the best steam machine! Since ancient times, the steam has been utilized by traditional cultures around the world to improve and establish good health and beauty (Discover 7 Secret Benefits of Sauna). From Turkish baths, to Indian sweat lodges, Finnish saunas,

Home Sauna What Are The 10 Best ?

What is the Best Home Sauna? Human beings have used sweat baths, aka the home sauna, for hygienic and health purposes since the Stone Age(Discover 7 Secret Benefits of Sauna). This is because sweating has proven to effectively flush out toxins and disease causing elements and allows